a different way to think about feeding yourself

Simple Meals for One is about making food easier to figure out.

Food shouldn't be this hard.

Somewhere along the way, feeding yourself became a project.

  • What should I make?

  • What do I have?

  • Is this healthy?

  • Do I have the energy for this?

  • And why does every recipe seem to feed 4-6 people?!

I'm interested in a different way.

Less:
What should I eat?

More:
What works for me?

Simple Meals for One is a growing collection of visual tools, practical strategies, and ideas for making feeding yourself a little easier.

  • No perfect meal plans.

  • No food rules.

  • No pretending you suddenly have the time, energy, or desire to cook a three-course dinner on Tuesday.

Just useful ways to figure out what works for you.

Hi. I'm Tania.

I’m not here to tell you what to eat. I’m here to help you figure out what works for you—and be in your corner while you do.I'm a visual designer (and a data viz nerd) who likes turning complicated things into things that make sense. And after a lifetime of trying to figure out this whole "feeding yourself" thing, I started wondering:
What if food advice worked a little more like good design?That's what I'm exploring here.

Want to come along?

I'm building Simple Meals for One out in the open—testing ideas, making charts, figuring out what actually helps, and occasionally eating dinner.
If you'd like to see where this goes, drop your email below.